Services and Programs
Dates of service are subject to change check our
newsletter for the current dates.
Acupuncture
A time tested method
for improving wellness with Master of Acupuncture Sheila M. Blackman.
Every Tuesday
1:00-4:00 pm Cost $30
for 45 minute session.
Adult Day Health of Snoqualmie Valley
Program participants are adults who are extremely frail or
suffer from dementia. The program provides individually designed therapies
including nursing care, physical therapy, occupational therapy and group
activities to the client and reprieve for their caregivers. Local door to
door transportation may be available. Call Tammy Clark for more information
425-333-4152.
Provides respite for caregivers and quality individualized programming. Monday, Tuesday, and Thursday from 9:30 AM to 2:30 PM. Priced on a sliding scale, Medicaid may be available. Call 425-333-4152 and ask for Tammy Clark, social worker.
Artist Open Studio
Every Monday from 1 PM -3 PM, the center will host an open studio for artists. Bring your own project and get inspired by fellow artists. Mondays 1:00 PM - 3:00 PM. Free
Bingo
Nickel a game! All non-smoking! Free coffee! Every Tuesday and Friday 9:00 AM - Noon. FREE
Birthday Lunch
All members with a birthday this month are invited to a free lunch on the
third Thursday
at noon. We will even call and remind you! Free
for birthday kids $3.00 for all other seniors $5.75 for non-seniors.
Bridge Club
A fun group that is growing every week. Call Virginia for details at 788-2019 or ERBL@juno.com. Every Friday 10:30 AM -3:00 PM. FREE
Blood Pressure Checks-NEW!
Available daily 8:oo-4:30 pm with our “do it yourself” machines. Carnation
EMT’s on the 1st Monday of every month before Enhance Fitness.
9:15
am Cost free.
Charlene Somerville Sings to Us
On the 3rd Tuesday of every month soprano Charlene Sommerville sings two
songs during our lunch. Requests are encouraged, leave a note for Kate and
she will forward it to Charlene.
Coffee Time
Continental Breakfast is served daily featuring pastry, fruit, good company, and bad jokes. Monday through Friday 8:15 AM - 9:00 AM. $1 donation.
Computer Lab
We now
have two machines that are on-line . Monday through
Friday 8:00 am-4:30 pm.
Dental Care
Dental hygienist cleaning services are now available by appointment every
fourth Thursday, beginning January. Prices start at only $75 which includes
a fluoride varnish. Clients must be over 60 years old and have a doctors
clearance before the cleaning.
Thursday
January 28th
8:30am -12:30pm
by
appointment Cost 75.00
Equipment Loans
Members can borrow from an assortment of walkers, potty seats, bath chairs, and crutches.
Free Exercise Class-Enhance Fitness
This program is designed especially for seniors and may be
covered by Group Health plans or other insurance programs.
Instructor, Paige Denison. Mondays, Wednesday and Fridays
9:30 AM -10:45 AM. $30.00 for twelve classes.
Financial Planning Free advice on your financial affairs by Dan Giluck Certified Financial Planner. We are no longer scheduling a regular time but Dan is still volunteering his services to our members. You can reach Dan at 425-788-0454.
Foot Care
Judy Ware RN will here
for toenail trimming on the first and third Thursday.
By appointment 9:00 am
to 3:00 pm Cost $25.00
Garden Club-Lilies of the Valley
Led by Master Gardener Susan Miller. Members need to join the Northwest
Perennial Alliance ($35 per person per year). They are on the go almost
every month. Call Susan for days and a schedule of events 425-222-0790.
Historical Society-Tolt
Everyone is welcome to come and learn about the history of
Tolt. Often featuring speakers. $5 annual fee. 2nd Wednesday
of the month 7:00pm.
In Case of Emergency Cards
Want a free laminated card with all your emergency information for you
wallet? Stop by the Center and pick up an ICE form at the desk. Fill it
out and place in an envelope and give to the receptionist. Kate will
print and laminate your information and mail it to your home! Takes
about a month. Free
Jewelry Making Open Studio
Join Kerstin Houger
for an informal jewelry making open studio. We have a large assortment of
beads and supplies, or you can bring your own project.
Every Wednesday
1:30-3:30 pm
Cost free.
Legal Advisor
Bill Hollowell, Attorney at Law, is available by appointment the 2nd Monday of the month, beginning from 1:00 PM -2:30 PM. Free
Loaning Library
Members can borrow books, puzzles and videos for free. Open daily from 8:00 AM - 4:00 PM.
Lunch
Monday through Friday the Center serves a hot lunch at noon. Keep your eye peeled for our special holiday lunches and Chef Kerstin's “made from scratch” meals. We also can package the meals “to-go.” Reservations recommended but not required. Daily Monday through Friday at Noon. Recommended donation $3 for Seniors.
All others $5.75.
Naturopathic Clinic
Bastyr University will have a licensed Naturopathic doctor and advanced students at the Center every Friday, offering General Care. This program is open to the whole community. Call 425-333-4152 for an appointment.
Free.
Massage
Judy Anwar, LMP will be offering one hour massages to members for $35 every
Thursday. From 10 AM - 3:15 PM. Cost $35.
Meals On Wheels
40 menu selections for seniors needing pre-prepared meals for home use. Orders are taken on
alternate Tuesdays for Friday delivery. They also offer discount pricing on Ensure and other supplements. Call Kate for more information. Suggested donation $3 per meal.
Notary Service
Free to members, call Kate for an appointment. Tuesday—Thursday. Free
Pet Food
This service is sponsored through the Humane Society of Bellevue. Monthly we receive dry dog and cat food. Some wet food is available but it is rare. We do not know when the food will be delivered but participants will have one week to pick up the food after we call them. To qualify all pets must be spayed and neutered and owners income less than $11,000 for an individual or $14,000 for a couple. Applications at the front desk.
Quilting Club
A friendly group that meets to work on their own projects
or help each other kick start new projects. Meets on the 2nd
and 4th Wednesdays 9:00 AM - Noon. Free
Reflexology by Lisa Brock
This foot therapy helps stimulate the body’s ability to heal itself by increasing circulation and promoting relaxation and well-being 9:00 AM - 2:30 PM every Monday. $20 per 30 minute session.
Re-In-Carnation Thrift Store
Our thrift store it at
31845 W Commercial. Store hours are Tuesday through Saturday 10 am-4pm We
accept donations at the alley door Mon., Wed., Fri. and Sat., 9:00am to
noon. You can pick up a list of what we can and cannot take at the front
desk or on our website at snovalleysenior.org.
Safe Food Handling Class
Are
held the 2nd Monday of every month. Registration is required, come 15
minutes prior to the start of the class. Bring picture ID and a SASE if you want your card
mailed. 7:00-9:00pm $10.00
Salon Services
Salon professional Judy, courtesy of Country Rose Boutique, offer haircuts
and trims. Haircuts $12.00. The second Thursday of every month. 12:30 PM
- 2:30 PM.
Scrabble and Upwords
Want to play Scrabble and Upwords? Meet like-minded folks at the Center for
word play.
offered alternate Tuesday
1:00pm Free
Senior Information and Assistance
One phone call to find information on in-home care, prescriptions discounts, home repair help and more. 1-888-435-3377 (1-888-4elders)
Senior’s Rights Assistance Program
Questions on Medicare and Health Insurance, Social Security Questions, Estate Planning, Information, Durable Powers of Attorney, Guardianship, End of Life Decisions, Consumer Issues, Homeowner Issues, Landlord/Tenant Issues, and Legal Referrals. You can call downtown or make an appointment. Our professional Information & Assistance component can be reached at 1-800-972-9990.
Shuttle for Seniors
Where can you go on a Senior Shuttle? They will pick you up at your door and deliver you back home. Trips are restricted to the Snoqualmie Valley. Call them if you need to:
And anywhere else you need to go!
Monday through Friday 8 AM - 4:30 PM. Call: 425-333-4152 or 425-888-7001 for a ride. FREE
Steak Dinner
Our steak dinners are
held on the second Saturday of every month during the school year except
December. We have two seatings, one at 4:30 pm and another at 6:30 pm.
Reservations are recommended. The meal is prepared and served by an all
volunteer staff. Adriana Armstrong and Malinda Gonnuscio are the chairs and
you can contact them at 206-963-1395 if you would like to volunteer.
NOTE: All items on the menu are prepared fresh to order. Consuming raw or
undercooked meat, poultry, seafood, shellfish or eggs may increase your risk
of food borne illness.
4:30 pm and 6:30 pm
seatings
$15.00 full dinner,
$11.00 salad bar and potato, $9.00 salad bar only.
Veterans Assistance
Veterans’
Representative from WorkSource, Paul Sanchez, will be available to assist
Veterans with return to work opportunities, job search/job placement
assistance, and referral to Veteran Benefits (entitlements) at Hopelink,
31957 E. Commercial Street, Carnation, June 5th and 19th, 8:30 am to 1:00
pm Free
You can also join us every Third Thursday
for coffee and conversation with Joel Estey regional Veterans Service
Manager for King County.
Ways and Means
Committee
This committee meets monthly on the second Tuesday from
9:00-11:00 am of every month to facilitate fundraising. Chair Marge Qualls.
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