Welcome to the
Sno-Valley Senior Center
 "The Young at Heart"
Special Events in May
Woman N Weights seminar
Ready to get fit? Attend the Woman N Weights seminar on
May 15th from 7:00-8:30pm with personal Trainer Bonnie Schueler.
For $25 Bonnie will walk you through a fitness routine using light weights
and resistance bands that can make you stronger and fitter. Participants
will receive a personal training manual so they can work on the routine at
their own pace and own level at home. This workout will be customized to
your age, shape and abilities.
Mothers Day Dinner Sponsored by
Norma Pearson
Celebrate your mother with our mothers day dinner on
May 10th sponsored by Norma Pearson. Our dinner special is Pecan
Encrusted Tilapia and you can add salmon cakes as an appetizer or broccoli
cheese soup for $2.00 each. Mom will be celebrated with a special dessert
created just for us by Tressa’s Bakery of Duvall. All dinners include a trip
down our salad bar, a choice of potato, sweet potato or rice, vegetables and
the special dessert for just $15.00. Please call for a reservation
425-333-4152, be ready to specify the number in your party and the choice of
entrée, there is also steak or chicken available.
Mammograms at the Center
Swedish Hospital will be here with their mobile
mammogram van on May 27th. If you have Medicare and it has been
more than a year since your last mammogram you can schedule a free one here.
Call 425-333-4152 for an appointment.
Summer Evenings at the
Farmers Market
Come to the Farmers Market and enjoy a
grilled burger and home baked pies to benefit the Center. Our first day is
May 13th sponsored by Kate Miller. We will be back on the 27th and every 2nd
and 4th Tuesday for the rest of the summer. We are still looking for helpers
if you want to participate please contact Fran Carlson
425-222-5268 or emlcarlson@aol.com
or just come and enjoy a hamburger grilled just for you!
May 2008 Newsletter
Membership Join now!
Members receive discounts on our steak dinners and other programs. If you haven't sent in your renewal form, now is the time! If you know anyone who you think may be interested in membership, let Kate know. Membership is open to all ages.
Membership Form
Volunteer Opportunities
 Need a Ride?
If you need a ride to medical appointments, shopping, or personal care it can be very confusing who to call so here are some guidelines.
- Sno-Valley Shuttle, 425-333-5554. Call the shuttle for free rides around the Snoqualmie Valley. 48 hours notice is preferable.
- Volunteer Transportation, 800-282-5815. Provides transportation to the Eastside and Seattle. Try to schedule your appointments to miss rush hour. Call one week ahead.
- Access, 800-201-8888. You must complete an application but once accepted you can get rides on a wheelchair accessible van. Limited to pickup and delivery within one mile of an established metro bus line.
For more transportation options, stop by the Center and pick up a free Transportation brochure that lists all the available options to keep you on the move!
Member of the Alzheimer's Foundation of America
Visit their web site at www.alzfdn.org
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